Welcome to Opator
Self-Awareness
A key to effective personal growth and development is self-awareness. Just as you wouldn't plan a trip without a clear understanding of your starting point, individual development planning is most effective when building a clear understanding of where you are now.
Changing Personal Habits
Changing personal habits can be challenging, especially the self-defeating patterns of a lifetime, such as over-eating, alcohol or drug abuse, lack of exercise, and negative self-talk.
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