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Self-Awareness

A key to effective personal growth and development is self-awareness. Just as you wouldn’t plan a trip without a clear understanding of your starting point, personal development planning is most effective when built upon a clear understanding of where you are now.

Build Real Self-Confidence: These 4 Tips Get Beneath The Surface

Self-confidence can be seen but is difficult to develop. Everyone aspires to have self-confidence. But many are still determining where to begin. Confidence requires...
The Formula of Happiness

The Formula of Happiness

We propose several factors and their relationships as a strategy for achieving happiness in life. Happiness, of course, is a subjective construct. It is closely...

4 Stages of Self-Love

While it's simple to indulge in your favorite dish or book a spa day for yourself, practicing self-love takes time and work. This involves...

Top 10 Reasons Why Being Kind Matters

Although "niceness" and compassion are frequently equated, kindness has deeper meanings. Generosity, compassion, and empathy are among their layers. Kindness also requires much effort...
How to Meet the Need for Acceptance?

How to Meet the Need for Acceptance?

By overcoming a fear of rejection or losing a part of who we are and accepting others, we can feel natural and accepted. "The most...

Are You Too Negative? Here Are Some Signs.

Everybody faces terrible days. Things make us more despairing about our day or the entire universe. Having good days and a more positive worldview...
Americans Aren't Just Lazy Workers, They're Just Lazy. Period.

Americans Aren’t Just Lazy Workers. They’re Just Lazy.

As a nation, have we become lazier in recent years? We exercise less, eat more 'fast food,' and work too many hours—all to our...

Top 10 Ways to Discover Ways to Live a More Meaningful Life

Your life can change if you believe that what you're doing matters to you and has value. It makes waking up every morning the...
Learning to Love Yourself Using Aristotle's Virtue Ethics

Learning to Love Yourself Using Aristotle’s Virtue Ethics

One of the critical concepts of Aristotle's virtue ethics is finding the mean, or balance, between excess and deficiency. As part of Aristotle's virtue ethics,...

Self-Awareness Unlocks Your True Potential

The key to reality is self-awareness, and the moment we learn to control our ideas, we are released from the weight of unintentionally shaping...

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