Stop Caring What People Think of You in 5 Steps
Being accepted is something that almost all people want. After all, we evolved to thrive in social settings where getting along with others and...
Forgiving Someone Who Sexually Abused You
By re-framing our concept of abuse, we can see that we are not victims of another's trespasses but co-creators of experiences that help us...
Americans Aren’t Just Lazy Workers. They’re Just Lazy.
As a nation, have we become lazier in recent years? We exercise less, eat more 'fast food,' and work too many hours—all to our...
Power Up Your Day: 5 Energy-Boosting Strategies That Work
In today's fast-paced world, staying energetic throughout the day can be daunting. With the never-ending to-do list and the constant pressure to perform, it's...
Why Is Self-Awareness Important For Career Success?
Self-awareness is like good taste or humor. Although everyone believes they have it, it isn't necessarily the case. Self-awareness is ultimately a rare quality,...
How to Meet the Need for Acceptance?
By overcoming a fear of rejection or losing a part of who we are and accepting others, we can feel natural and accepted.
"The most...
Build Real Self-Confidence: These 4 Tips Get Beneath The Surface
Self-confidence can be seen but is difficult to develop. Everyone aspires to have self-confidence. But many are still determining where to begin. Confidence requires...
Decision Making: An Interactive Look at Biases and Paradigms
When making judgments, separate fact from opinion. However, unconscious biases, prejudices, and paradigms dominate our conscious reasoning.
Everyone has a limited worldview. The reason? Our...
Stress Management and Identifying Opportunities
Epitomizing a positive attitude, Find the Upside of the Down Times provides advice for turning bad situations into opportunities.
If you've ever been through tough...
The Path to Purpose: 8 Steps to Uncovering Your Vocation
Have you ever questioned your career path, wondering if you're on the right track? Perhaps you feel like you're just going through the motions,...
